reZen
ArtlifeCOURSE
Art Life Coaching Group help individuals explore their goals, clarify their aims, and improve their overall wellbeing. Through a variety of artistic techniques and mediums, participants use the creative process to enhance self-awareness, find new perspectives, and work towards achieving their personal or professional aspirations.
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Art Life Coaching Course – High Wycombe
This 8-week course is designed to guide participants through the creative process while exploring different artistic mediums as tools for personal growth. Each week, we will focus on a new medium, such as mindful mandala drawing, artistic time line, emotional collage, fluid art, artistic storytelling, intuitive painting, nature collage and vision board art, all aimed at enhancing personal goals and improving wellbeing.
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### Course Structure:
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Duration: 1.5 hours per session (time/date TBA)
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Location: High Wycombe High Street
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Cost: £120 for the full 8-week course & £20 Drop in
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Sign up & more info by emailing Tali to: admin@rezen.co.uk
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### Weekly Format:
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Introduction: Each session begins with a brief explanation of the week’s project, exploring the connection between the chosen medium and personal development goals.
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Creative Process: Participants will spend time creating their own individual art pieces in a supportive and mindful environment.
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Discussion & Interpretation: At the end of each session, both participants and Tali will discuss and interpret the artwork, providing meaningful insights into how the creative process relates to personal aspirations.
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### Who is the course for:
This course is ideal for individuals looking to enhance their self-awareness, achieve clarity, and work towards their life goals through the transformative power of art. No prior artistic experience is required; the focus is on personal growth, creaticity and exploration.
### Facilitator: Tali J Sayers
Tali J holds an MSc in Psychology and is currently pursuing a PhD in Psychology. As both an artist and a qualified art life coach, Tali is passionate about combining creative expression with psychological insights to support wellbeing, self-exploration, empowerment, and the achievement of personal goals.
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​In addition to her background in psychology and art, Tali brings a holistic perspective to her work, drawing from her experiences as a yoga and sound bath facilitator, though these practices are not part of the course. She is also a certified Mental Health First Aider, ensuring a safe and supportive space for all participants.
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​Tali loves to see people transform and grow through creative expression, using art as a powerful tool for self-discovery and meaningful change. Her unique blend of psychological expertise and artistic passion makes this course an enriching journey of personal growth.
